Up All Night?
Can’t Sleep?
Falling Asleep at Work?
A Lack of Sleep Can…
ü Make You Think Fuzzy
ü Cause Memory Loss
ü Trigger Problems at Work or School
ü Drain Your Immune System
ü Increase Your Chances of Heart Disease
ü Add Excessive Weight to Your Body
Click Here for Hypnosis Audio
Many people, and maybe you are one of them, find it hard to sleep. You see, the problem is every day, all day long we are exposed to stressful events that keep us up at night. There is home stress, stress at our jobs and, stress on the road from home to work and back. Stressful things happen, someone close to us dies, we get in an argument with a loved or one someone cuts us off on the freeway. These, and lots more things, cause us stress and stress makes it hard for us to sleep.
“Hi Will, since the last time I saw you I’ve started meditating and I’ve noticed that my sleeping has improved dramatically. I’m doing much better now. You’ve started me on a wonderful road and I can’t thank you enough! Warmly, Patricia”
Studies have shown that the lack of sleep can produce irritability, health problems, weight problems and can even lead to an early death.
According to studies, less than one in four adults gets a good night’s sleep. Stress, long work hours, shift work, excessive worry and just too much to do can interfere with your sleep.
“The whole experience was great, calming and relaxing. I’m able to sleep better and enjoy more of life. I can do things that should be done without having to think about them. It all comes naturally now. I am thinking clearer about wellness.” - Cam Sheck
Complimentary e-course to Help You Reduce Your Stress
Since stress is unavoidable it is important to find ways to decrease your negative reactions to stress. This course was designed to give you the tools you need to help you reduce your stress and the best news is that you’re getting this at absolutely no charge!
Here's What You're Getting...
Complete Stress Relief e-course
(a $99 value)
and a Complimentary on-line
Stress Assessment
( a $39 value)
Just fill in the Form Below and
Receive Your
Complimentary e-course
and assessment!
Total Mind Therapy Can Help You Get the Things You Want!
Your subconscious mind controls automatic behaviors. Automatic behaviors can lead to stress. Stress can lead to a loss of sleep. Total Mind Therapy works because we address those habits and issues at the source, the subconscious mind.
My name’s Wil Dieck, the founder of Total Mind Therapy. Total Mind Therapy is designed to overcome the psychological obstacles that keep you focused on stressful events in your life and keep you from sleeping properly. We use hypnosis and NLP to help you to change your focus and become relaxed and calm and help you sleep through the night.
I’ve helped hundreds of people relax and let go of stress using a combination of hypnosis, NLP, proper breathing techniques and exercise. If you’re serious about change, I can help!
How Can Total Mind Therapy Help?
Total Mind Therapy is designed to help you relax and overcome the habit of focusing on negative events, allowing you to sleep peacefully through the night. We help you replace your old way of thinking about your ability to sleep. Most inability to sleep is located in your unconscious mind. Using Hypnosis and NLP to work directly with the unconscious we can help you quickly and easily learn how to sleep naturally, without having to use potentially habit forming drugs.
NLP is a cutting edge tool used by people from all walks of life to model excellence in others quickly and easily. From improving sports performance to overcoming neurosis such as the fear of flying NLP has been used by therapists, educators, trainers and coaches for over 20 years. It has been used by Olympic Athletes, Fortune 500 companies, Grammy Winning Musician, Government Agencies from around the world and Oscar Winning Actors. It is also used in therapeutic settings to help people eliminate depression, guilt, stress and phobias.
Hypnosis is one of the most urban mythologized and yet most powerful therapeutic tools in use today and most people want to know how it works. First recognized by the American Medical Association in 1955, hypnosis is used in medicine, dentistry, professional sports, and education and has been scrutinized on television shows from Oprah to Myth Busters.
Now, apply a cutting edge technology like NLP to the world’s best Hypnosis techniques and you have a method that can help you relax, let go of stress and get a good night’s sleep.
HOW DOES Total Mind Therapy Help You Sleep? 
If you really looked at how you go though your day you might be surprised that much of what you do is automatic. For example you don’t think about how to brush your teeth you just do it. When you drive you get into your car, take off and then arrive at your destination, sometimes without even remembering the drive. If you really had to think about many of the things you do automatically during the day, from tying your shoes to combing your hair, you might never get anything done.
Since all automatic behaviors are store deeply in our subconscious mind we don’t think about them. The problem is that our subconscious can make a habit of thinking in ways that don’t empower us. That’s how hypnosis and NLP can help you, by addressing your unconscious habitual way of thinking. Through hypnosis and NLP we align your conscious goals of getting a good nights sleep on a regular basis with your unconscious thoughts.
Complimentary e-course to Help You Reduce Your Stress
Since stress is unavoidable it is important to find ways to decrease your negative reactions to stress. This course was designed to give you the tools you need to help you reduce your stress and the best news is that you’re getting this at absolutely no charge!
Here's What You're Getting...
Complete Stress Relief e-course
(a $99 value)
and a Complimentary on-line
Stress Assessment
( a $39 value)
Just fill in the Form Below and
Receive Your
Complimentary e-course
and assessment!
What Happens When I’m Hypnotized?
Almost any who has experienced hypnosis will tell you that it wasn’t what they expected. What they’ll tell you is “I felt really relaxed’ or “I could hear everything that was going on”. The state of hypnosis is one where the body is extremely relaxed and the mind is extremely focused and “suggestible”. What this means is that new positive concepts and ideas can be introduced quickly and easily into your subconscious mind without the normal resistance form the conscious mind. After a session, many people report a noticeable shift in their attitudes, perceptions and behaviors immediately.
When you visit us we will take one meeting to help you evaluate your goals. At the end of this session we’ll have a session specifically designed to help you achieve your goals. After that we may schedule you for a few more sessions, depending on your needs. In these sessions you’ll uncover new methods of focusing on receiving the results you desire, getting a better night’s sleep.
The Truth about Hypnosis
Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.
Question 1: What if I can't be HYPNOTIZED? Generally speaking, every normal person is hypnotizable. That is people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results with hypnosis.
A lot of people see stage shows where they perform a test before working with subjects and think that must mean not everyone can be hypnotized. The truth is, everyone can. In fact, the average person is in hypnosis at least 3 times per day. Common examples are when you're driving your car and your mind wanders, that's an example of light state of hypnosis and when you become so absorbed in a book, movie, or project that you lose track of time that's an example of a light to medium state of hypnosis. Hypnosis is actually a very natural everyday state of mind where your attention is focused your imagination is active. What's happening on those stage shows is the Hypnotist trying to determine who 'wants' to be hypnotized, not who 'can' be.
People have a wide variety of hypnotic susceptibility. Like most things, the ability to be hypnotized is normally distributed. This means that that about eighty percent of all people are moderately susceptible and five to ten percent are either highly susceptible or not susceptible at all.
Question 2: How will I know if I am or have been HYPNOTIZED? Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get stuck in a state of hypnosis. You can't be made to do something against your will! Hypnosis is a safe, relaxing and enjoyable experience.
“Now a new study in the current issue of the American Journal of Psychiatry offers evidence that hypnotized individuals do, indeed, experience distinct changes in brain function that mere role-playing would not account for.” -All Things Considered, NPR 8/2000
Question 3: Is HYPNOSIS safe? Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get stuck in a state of hypnosis. You can't be made to do something against your will! Hypnosis is a safe, relaxing and enjoyable experience.
“Approved as a valid treatment by the American Medical Association in 1958, hypnotism has become increasingly accepted by the medical community. Its use for chronic pain was approved in 1996 by the National Institutes of Health.” -The Capital (Annapolis, MD), 4/04
Question 4: How does HYPNOSIS Work? Our minds work on two levels, the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind. This is why it is so quick and easy to change lifelong habits with hypnosis.
Why does it work? “Because the patients are in an altered state, solely focused on the message, soaking it up, rather than in a psychological mode in which they can trivialize or ignore it,” - Dr. David Spiegel, psychiatry professor and medical director of the Complementary Medicine Clinic at Stanford University -Washingtonian, 3/02
Question 5: Can people be made to do things against their will while they are HYPNOTIZED? Under hypnosis people can not be made to engage in actions that would go against their moral beliefs. In general, people who are hypnotized are not mindless robots that can be totally manipulated by the hypnotist. They maintain control over their behavior and can refuse to comply with any suggestions given to them that are in direct moral conflict with them.
“A hypnotist can't make you do anything you don't really want to do. There's nothing spooky about it.” -Business Week, 2/99
Question 6: How do I know if I'm HYPNOTIZED or asleep? Hypnosis has been called sleep-like because of its superficial features. It has been shown in laboratory a brain wave pattern study that, in reality, hypnosis does not resemble sleep. A hypnotized person is usually quite relaxed but is also quite alert, and may be very focused.
“The word hypnosis comes from the Greek word for sleep,” says Dr. Hoover. “But actually, you are not asleep, you are focused and have more self-control. Researchers have done EEGs of persons in trances that showed their brains were highly alert and focused.” Dr. L. Dean Hoover psychiatrist -The Capital (Annapolis, MD), 4/04
Question 7: What is Neuro-Linguistic-Programming? The name Neuro-Linguistic-Programming comes for the three areas it brings together: Neurology, the mind and how we think, Linguistics, how we use language and how it affects us, and programming, how we sequence our actions to achieve our goals. NLP helps us to understand how our minds process and store information and allows us to make significant changes rapidly to the way we think and feel about things.
Total Mind Therapy Uses a Combination of Hypnosis, NLP, proper breathing techniques and, when needed, Tai Chi practice, in order to help you get a better night’s sleep. Total Mind Therapy can help you learn how to let go and relax, allowing you to sleep better. Before spending your money on expensive and possibly addictive drugs, give us a call at (800) 989-6570. Do it for life!
CALL or e mail us Today (800) 989-6570